“Taking Care of You … Mind, Body and Spirit’’ is the theme of the next
Franciscanfit -- Steps to Good Health monthly Mallwalkers program.
The program, sponsored by Sisters of St. Francis Health Services Northern Indiana Region and Westfield Southlake Mall, is scheduled for 8 to 10 a.m. July 28.
The public is invited to attend a 9 a.m. presentation of the program theme offered by Michael Kopec, program director of Parisi Speed School Powered by Omni 41 Health and Fitness Connection in Schererville. He has been a teacher and coach for more than 10 years. He teaches the power of recognizing self-worth -- mental programming and habits and physical tendencies -- to help create fulfillment of mind, body and spirit.
Body fat analysis screenings also will be offered.
The free program, which kicked off in January, offers charter memberships in the new club, formed in conjunction with the Westfield Walkers.
New Mallwalkers members are welcome to register for the program, which takes place on the mall’s lower level, outside of JC Penney, on the fourth Wednesday of each month.
Regular walkers hours are 8 a.m. to 10 a.m. Mondays through Saturdays and 9 to 11 a.m. Sundays. For more information, call (1-800) 931-3322.
Franciscanfit -- Steps to Good Health monthly Mallwalkers program.
The program, sponsored by Sisters of St. Francis Health Services Northern Indiana Region and Westfield Southlake Mall, is scheduled for 8 to 10 a.m. July 28.
The public is invited to attend a 9 a.m. presentation of the program theme offered by Michael Kopec, program director of Parisi Speed School Powered by Omni 41 Health and Fitness Connection in Schererville. He has been a teacher and coach for more than 10 years. He teaches the power of recognizing self-worth -- mental programming and habits and physical tendencies -- to help create fulfillment of mind, body and spirit.
Body fat analysis screenings also will be offered.
The free program, which kicked off in January, offers charter memberships in the new club, formed in conjunction with the Westfield Walkers.
New Mallwalkers members are welcome to register for the program, which takes place on the mall’s lower level, outside of JC Penney, on the fourth Wednesday of each month.
Regular walkers hours are 8 a.m. to 10 a.m. Mondays through Saturdays and 9 to 11 a.m. Sundays. For more information, call (1-800) 931-3322.
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